Book Review of "Get Out Of Your Own Way: Overcoming Self-Defeating Behavior" by Mark Goulston, M.D. and Philip Goldberg
My Personal Book Review of: "Get Out Of Your Own Way: Overcoming Self-Defeating Behavior" by Mark Goulston, M.D. and Philip Goldberg This tittle caught my eye on Amazon.com and reading through the Table of Contents, I had to order it. I started reading the book soon as I got it out the mail. I read it a month straight and was so convicted about the self-defeating behaviors in my own life. I will read this book again and again for reference and strength. The book is about self-defeating behavior and how to defeat them. The book has 40 chapters of self-defeating behaviors Chasing After Love and Approval from a Parent Getting Involved With the Wrong People Procrastinating Expecting Others to Understand How You Feel Waiting Until It's Too Late Getting So Angry You Make Things Worse Saying Yes When You Want To Say NO Holding A Grudge Assuming They Don't Want Anything In Return Playing It Safe Always Having To Be Right Focusing On What Your Partner Is Doing Wrong P